1.5 Years 549 Days of Running The Simple Entrepreneur header

1.5 YEARS OF RUNNING 5 KM PER DAY

It’s been 1.5 years of running 5 KM per day. During this process, I learnt a few things about myself and about the mentality one needs to keep running 5 KM per day. I wanted to share these with you and put some of my thoughts into this article. Firstly, if you haven’t read some […]

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Fascial Gun SK668 Massage Gun The Simple Entrepreneur Marco Tran header

CHEAP FASCIAL MASSAGE GUN

I got myself a cheap Fascial Gun (model Manyeli SK 668) – there are a few terms that are being used to describe the same device (fascia gun, percussion massager, massage gun, muscle gun, fascia gun massager, deep tissue massager), but basically it’s a massage device to help with muscle recovery. You can buy similar […]

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30 DAY BURPEE CHALLENGE The Simple Entrepreneur Marco Tran header

30 DAY BURPEE CHALLENGE

Our fitness training group decided to start a 30-day burpee challenge last month and I finally completed it. I did something similar back in November 2017 and you read about it in this article: November Burpee Challenge The challenge consisted of doing daily burpees (starting at 5 burpees a day and increasing it by 5 […]

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300 DAYS OF RUNNING The Simple Entrepreneur Marco Tran header

300 DAYS OF RUNNING

I’ve lost count of how many days I’ve been running at least 5 KM per day. After doing some calculations, I worked out that I hit the 300-day mark on the 9th of August without even realising. Ever since Strava decided to remove the weekly summary feature on the free plan, I haven’t been able […]

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