Marco Tran 5KM RUNS FOR 30 CONSECUTIVE DAYS

5KM RUNS FOR 30 CONSECUTIVE DAYS

Today marks the 30th day of running at least 5km per day! I ran a total of 149.7kms. I decided to see how my body will respond when running at least 5km each day and yes it’s a bit crazy. I have been running the occasional 1-3 runs a week but never consecutively for 30 […]

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my reflections from 2017

MY REFLECTIONS FROM 2017

This will be my last post from 2017. It’s been a great year and as always I have learnt something about life. Here are my reflections from 2017: – Words are powerful. Being silent is more powerful. – Our parents are the ones that love us the most. As they age, learn to be more […]

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