I DRIBBLED THE BALL ON MY 5 KM RUN – FIFA WORLD CUP 2026 FEVER
There is something funny about how football fever can change a normal workout. One day a 5 km run is just a…
Blog archive
Fitness
Business, affiliate marketing, product launches, family milestones, and the running streak.
21K COMPLETE! THE BIG QUESTION: GO FOR 25K?
There is something interesting that happens once you cross the twenty one kilometre mark in a run, because even if you started…
MY TWENTY TWO DAYS OF RUNNING JOURNEY IN VIETNAM
The alarm goes off before dawn and the world is still quiet enough that the layers of sound have not yet stacked…
KIORAFOTO DUAL MAGNETIC PHONE MOUNT UNBOXING
Unboxing a new bit of kit is always exciting, but it’s even better when that kit solves a very specific, real-world problem.…
CHALLENGE COMPLETED: A YEAR ON THE BARS WITH CHIN-UPS, PULL-UPS, DIPS AND KNEE RAISES
Good morning indeed — and what a morning to celebrate. After a full year of daily commitment, the challenge to complete chin-ups,…
UNBOXING AND TESTING THE UNDER ARMOUR VELOCITI ELITE 2 STR: FIRST IMPRESSIONS
The thrill of unboxing a new pair of performance running shoes never really fades, does it? There’s a moment of pause, a…
6 YEARS 2192 DAYS OF RUNNING 5 KM PER DAY
Good morning indeed — and what a milestone to greet the day with. Six years of running five kilometres every single day…
NEW RUNNING BELT – DO I LIKE IT? FIRST IMPRESSIONS AND DEEP DIVE
I’ve been testing a new running belt that uses a clip fastening rather than my usual Velcro. At first glance, it’s a…
GOAL UNLOCKED 2000TH DAY OF RUNNING 5 KM EVERY DAY
Today marks a significant milestone in my running journey. I have officially completed my 2000th consecutive day of running 5 kilometres every…
ANNUAL REVIEW 2024 AND GOALS FOR 2025
I can't believe another year has gone by so quickly. If you've been following my digital journey, you should know by now…
5 YEARS RUNNING EVERY DAY
It's been 5 years! Yes, 5 years or 1827 days since I first started my 5 KM per day running streak. There…
I ALWAYS RECORD MY RUNS OR IT DIDN’T HAPPEN
As someone who enjoys running, I often find myself pondering the significance of tracking my workouts. Recently, I had a rather frustrating…