Marco Tran 5KM RUNS FOR 30 CONSECUTIVE DAYS

5KM RUNS FOR 30 CONSECUTIVE DAYS

Today marks the 30th day of running at least 5km per day! I ran a total of 149.7kms. I decided to see how my body will respond when running at least 5km each day and yes it’s a bit crazy. I have been running the occasional 1-3 runs a week but never consecutively for 30 […]

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Marco Tran FIXING THE CISCO ANYCONNECT PROFILE

FIXING THE CISCO ANYCONNECT PROFILE

In a previous post “Configuring the Cisco ASA” I described how I configured the Cisco ASA and I mentioned about the Cisco AnyConnect client. The Cisco AnyConnect client has been working well but recently I noticed the profile hostname changed and it was not loading the correct server. It was getting annoying so I wanted […]

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Burpee Pull ups My Fitness Workout

NOVEMBER BURPEE CHALLENGE

In November I was involved in a burpee challenge, where our group decided to aim to complete 1400 burpees for that month. For those of you who don’t know what a burpee is, then had a look at this video. It strengths all parts of the body and it’s like doing a pushup with a […]

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happy birthday mum

HAPPY BIRTHDAY MUM

It was my mum’s birthday and she’s always been the type to prefer to stay at home than go out, so the TRAN CLAN gathered at my parent’s house for an early dinner. My mum is a gentle soul, she has always been a stay at home mum looking after her 4 kids. She doesn’t […]

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FIXING THE LIGHT

FIXING THE LIGHT

One of our office lights almost feel the other day and today an electrician came to fix it. This is a picture of the light almost falling from the ceiling. It was held by 2 screws on the right hand side. The plastic cover almost fell off so the electrician use some cable ties to […]

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TOO HOT TO HANDLE

TOO HOT TO HANDLE

Today we hit over 46 degrees. It was a hot and humid day. It was lucky I had the air con in the office and didn’t realise it was that hot until I came out. ACTIVITIES Below is a summary of today’s main activities, tasks and accomplishments: Had to shut down digital signage players for […]

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