TOO HOT TO HANDLE

Today we hit over 46 degrees. It was a hot and humid day. It was lucky I had the air con in the office and didn’t realise it was that hot until I came out.

ACTIVITIES

Below is a summary of today’s main activities, tasks and accomplishments:

Had to shut down digital signage players for one of our clients. The players have WAKE ON LAN enabled
Had a few issues with email not being sent. I had to setup DKMI and SPI entries

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FITNESS WORKOUT

Today, I did a fitness workout which consistent of the below exercises:

Rowing – 500m, 40 second skipping, 500m, 40 second skipping, 500m, 40 second skipping, 500m, 40 second skipping. Tried to do a few double unders
Leg press, 3 sets
Leg curls
Back curls
Crunches 150x
Run – 1km 4:47 at 12km/h and 16km/h

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VEGETARIAN FOOD & MEALS

Breakfast

Raisin Toast with peanut butter

Lunch

Vegetarian Bun

Dinner

Pizza

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DAILY REFLECTION

It’s impossible to change others, the only thing you can do is change your attitude towards them.

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Marco Tran

I am an entrepreneur based in Sydney Australia. I was born in Vietnam, grew up in Italy and currently residing in Australia. I started my first business venture Advertise Me from a random idea and have never looked back since. My passion is in the digital space, affiliate marketing, fitness and I launched several digital products. You will find these on the portfolio page.

I've decided to change from a Vegetarian to a Vegan diet and started a website called Veggie Meals.

I started this blog so I could leave a digital footprint of my random thoughts, ideas and life in general.

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Affiliate Compensated: there are some articles with links to products or services that I may receive a commission.