Today marks a significant milestone in my running journey. I have officially completed my 2000th consecutive day of running 5 kilometres every single day! It’s hard to put into words the emotions I feel as I reflect on this journey, but let me share some thoughts and experiences from these past years. When I first started this challenge, it was simply about staying active and developing a healthier lifestyle. I had read inspiring stories of individuals who achieved remarkable feats through consistency and discipline, and I decided to embark on my own. What began as a personal goal quickly transformed into an essential part of my daily routine.
The first few days were challenging. You can read about the running journey here – RUNNING AND FITNESS JOURNEY. My legs were stiff, and my lungs were not accustomed to the effort I was demanding of them. However, I persevered, pushing through the initial discomfort. Every day I laced up my running shoes, stepped outside, and filled my lungs with fresh air. The motivation to continue came from a combination of personal goals, the gradual improvement in my fitness levels, and the sheer joy I found in running. As the days turned into months and months into years, running became more than just exercise; it became a form of meditation. With each run, I found clarity and a sense of peace. The rhythmic sound of my footsteps and the steady beat of my heart turned into a comforting refrain that helped me navigate life’s ups and downs.
The journey, of course, was not without its hurdles. There were days when I battled fatigue, and there may have been times I would have given up. On those tough days, I learned the importance of listening to my body and finding alternative ways to stay committed to my goal one of them being running at a slower pace. What mattered most was the commitment to show up and do my best. As I reached the 2000-day mark, I reflected on how this journey has changed me. I have become more disciplined and resilient not just in running, but in other aspects of my life as well.
Over the past six months, I’ve committed to a daily outdoor gym workout routine that has significantly transformed my fitness. Each day, I focus on three key exercises: pull-ups, dips, and knee raises. When I first started this journey, I decided to start with 10 repetitions of each exercise. To challenge myself further and track my progress, I decided to increase my repetitions by 10 every month. As a result of this consistent effort and gradual increase, I am now performing an impressive 60 pull-ups, 60 dips, and 60 knee raises every day. This routine not only helps me build strength and endurance but also allows me to enjoy the fresh air and sunshine while working out.
I’ve cultivated a mindset that embraces challenges and pushes through difficulties. Also, I want to acknowledge the support I’ve received along the way. Friends, family, and even strangers I’ve met on my running path have inspired and motivated me. On this milestone day, I want to encourage anyone who has contemplated setting a fitness goal or embarking on a personal challenge. Start small, stay consistent, and embrace the journey, no matter how long it takes. The most significant changes come gradually, and the rewards—both physical and mental—are well worth the effort. As I lace up my shoes for another run today, I do so with gratitude and excitement for what lies ahead. Here’s to many more runs, new challenges, and the endless possibilities that await! I’m proud of the progress I’ve made and look forward to continuing this fitness journey!
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I am an entrepreneur based in Sydney Australia. I was born in Vietnam, grew up in Italy and currently residing in Australia. I started my first business venture Advertise Me from a random idea and have never looked back since. My passion is in the digital space, affiliate marketing, fitness and I launched several digital products. You will find these on the portfolio page.
I’ve decided to change from a Vegetarian to a Vegan diet and started a website called Veggie Meals.
I started this blog so I could leave a digital footprint of my random thoughts, ideas and life in general.
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