Tried my new Puma indoor shoes I ordered a few weeks ago. When I tried them on it felt a bit tight. They were US size 9. I also noticed the end of the shoelace section of the shoe was not located in the middle. When I first saw this I said to myself it was a manufacturing issue but based on my indoor friends feedback this is part of the shoe design.
Below is a summary of today’s main activities, tasks and accomplishments:
- Raise a Purchase Order to a manufactuer
- Looked at an issue with a cron job. The file path was not set correctly in the batch file.
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Today, I did a fitness workout which consistent of the below exercises:
- Rowing – 500m, 15kg ball slams for 40 seconds, 500m, 15kg ball slams for 40 seconds, 500m, 15kg ball slams for 40 seconds, 500m, 15kg ball slams for 40 seconds,
- Shoulder shrugs – 10x 90 pounds, 10x 90 pounds, 10x 90 pounds, 10x 90 pounds
- Deadlift – 10x 60kg, 8x 80kg, 10x 60kg
- Squats – 10x 90 pounds, 8x 110 pounds, 6x 130 pounds
- Leg press – 10x 180 pounds, 10x 180 pounds, 10x 180 pounds
- Crunches – x150
- Run 1km at 5:07 at 12km/h
Went to my indoor soccer game after a few months off.
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2x Vegetarian Hot Dogs
Up and Go and 1 bowl of cereal
Rice and vegetables
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Follow instructions – when someone tells you to follow a specific process or set of instructions are you actually listening and end up executing the instructions as you were told?
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