I did my first muscle up yesterday (30th October 2020)! At age 42! I surprised myself that I was able to do it. For those of you who don't know what a muscle-up is, let me explain before you watch the video. The muscle-ups require upper body strength, in particular...
I recently had to fix an issue on a ProTab model PTBTWXUFK10BLK after a Windows 10 upgrade. It appears the default drivers for the Wireless adaptors do not work and the fix was to install the old Windows 8 drivers. You can download the drivers from the ASUS website (yes...
There are several social media management tools I use to automatically schedule social media posts, in particular, content from my WordPress websites (this also include custom post types) to the different social media platforms such as Facebook, Twitter, Pinterest, LinkedIn, Google My Business, Instagram and others. Here's a list of...
I made it everyone! I've run at least 5 KM per day for the past 365 days. What a journey it's been and will continue to be. Some of my friends have asked me whether I will stop when I hit 365 days and I honestly don't know. Since I...
Are you a cat lover? Do you have an Android phone and Android version 11? Then you will love the new Android 11 Easter Egg (the Neko Cat game). When activating the Easter egg, your phone will have the "cat controls" where you can feed and play (just give a...
Google just released the new version of Android 11 on the Pixel 2. I just updated my phone and in the list of new features, it had Build-in screen recording. I was intrigued as I have been using a third-party app to do the screen recording on Android 10 so...
As an entrepreneur, learning never stops. In particular, since I have a technical background in technology, there is always something to learn. In this article, I want to share with you how to install Hyper V on Windows 10. Hyper V is a virtualization software tool from Microsoft and it...
Just a few days ago I received an email saying our Launcher Dock software has won the Editor's Choice award. Say what? Yes, we launched Launcher Dock over 6 years ago and out of the blue we received an award - yuppie! By the way, the Launcher Dock (a free...
I had to throw in the towel and admit defeat. I honestly didn't feel good knowing that I quit but I think it was the best decision - I had to listen to my body. Here's a breakdown of what happened: My friend suggested we do a fast run on...
I got myself a cheap Fascial Gun (model Manyeli SK 668) - there are a few terms that are being used to describe the same device (fascia gun, percussion massager, massage gun, muscle gun, fascia gun massager, deep tissue massager), but basically it's a massage device to help with muscle...
Our fitness training group decided to start a 30-day burpee challenge last month and I finally completed it. I did something similar back in November 2017 and you read about it in this article: November Burpee Challenge The challenge consisted of doing daily burpees (starting at 5 burpees a day...
In my previous post, DEBUGGING CODE AS A NON CODER, I shared with you how I debug code as a non-coder. In this post, I'm going to share with you some code enhancements I made to our Digital Wayfinding Solutions application as a non-coder. Basically, the idea was to be...