So my brother is thinking of purchasing a business and here are a few things I’ve learnt:

  • carefully check the business information, in particular, the financials
  • find out why they are selling the business
  • are there any debts on the business
  • is there growth
  • can you market the product
ACTIVITIES

Below is a summary of today’s main activities, tasks and accomplishments:

  • Follow up on enquiries and purchase orders
  • Sucessfully upgraded WAMP from 2.0.2 to 3.0.6 – it wasn’t really an upgrade it was uninstalling the old version and installing the latest version

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FITNESS WORKOUT

Today, I did a fitness workout which consistent of the below exercises:

  • Rowing – 500m, 40 second skipping, 500m, 40 second skipping, 500m, 40 second skipping, 500m, 40 second skipping
  • Leg curls – 10x 35 kg, 10x 45 kg, 10x 55 kg
  • Front leg extension – 10x 35 kg, 10x 45 kg, 10x 55 kg
  • Back leg extension – 10x 35 kg, 10x 45 kg, 10x 55 kg
  • Calf extension – 10x 90 pounds, 10x 140 pounds, 10x 160
  • Squat machine – 10x 90 pounds, 8x 100 pounds, 6x 140 pounds
  • Run  – 1km in 5:07 at 12km/h

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VEGETARIAN FOOD & MEALS
Breakfast

Cereal

Lunch

Zatta and Cereal

Dinner

Rice with vegetables

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DAILY REFLECTION 

Don’t press the enter button before checking what you pasted – I ended up copying the wrong link in whatsapp, I should have checked before pressing the ENTER button.

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