[talk about something]

ACTIVITIES

Below is a summary of today’s main activities, tasks and accomplishments:

  • Attended daughter’s assembly since he received an award
  • Needed to upgrade WAMP to latest version
  • Problems: Missing files, needed to install redistributable files both for x86 and x64 even though 32 bit WAMP was installed. Apache not starting.
  • Port 80 was already been used by PID 4 (system ID). ran netstat -ano saw port 80 being used. Used task list and found out the SYSTEM service was using this port number. I ended ups using net stop HTTP to stop all the services using HTTP and it worked. The application didn’t work when using the latest version of WAMP.

[bar group=”124″]

FITNESS WORKOUT

Today, I did a fitness workout which consistent of the below exercises:

  • Rowing – 500m, 40 second skipping, 500m, 40 second skipping, 500m, 40 second skipping, 500m, 40 second skipping
  • Reverse curls – 10x 40 kg, 10x 47 kg, 10x 54 kg
  • Leg curls – 10x 35 kg, 10x 45 kg, 10x 55 kg
  • Leg press – 10x 55 kg, 10x 75, 10x 95

Legs Weights

[bar group=”126″]

VEGETARIAN FOOD & MEALS
Breakfast

Up and Go

Up and Go

Lunch

Toast with Vegemite and Peanut Butter

Dinner

Vegetarian Bun Bo Hue

[bar group=”125″]

DAILY REFLECTION 

Say hello, then goodbye – how often have you bumped into an acquaintance and just said hello and then goodbye.

[bar group=”127″]

If this article helped you in any way and you want to show your appreciation, I am more than happy to receive donations through PayPal. This will help me maintain and improve this website so I can help more people out there. Thank you for your help.

HELP OTHERS AND SHARE THIS ARTICLE


22Shares

LEAVE A COMMENT


Subscribe to my newsletter where I will share my journey in affiliate marketing, business, technology, fitness and life in general. Hopefully, this motivates you to also change your journey in life.

Subscribe to my newsletter where I will share my journey in affiliate marketing, business, technology, fitness and life in general. Hopefully, this motivates you to also change your journey in life.