My brother is looking at changing the theme to our Advertise Me website. The last time we did that, (over 4 years ago) we paid the consequences. One thing to remember when changing anything with your website is that you may either increase your SERP (Search Engine Results Page) or bury it. A few months after we launched the site, it looked pretty good but we ended up losing page ranking. It took me almost a year before I could bring our site back to the first page of some of the keywords we were focusing. This time, I’m a bit more cautious and the plan it to create the content on a test site, then migrate the content and theme to the production site whilst keeping the existing content. The theme we are looking at installing is called Monstroid and you can read more about it The Monstroid WordPress Theme

ACTIVITIES

Below is a summary of today’s main activities, tasks and accomplishments:

  • Organised payment for some invoices
  • Set up the test site. Originally, the test site was ready back in late 2015 (yes, sometimes it does take that long to build a site… NOT)

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FITNESS WORKOUT

Today, I did a fitness workout which consistent of the below exercises:

  • Rowing – 500m, 5 burpee pullups, 500m, 5 burpee pullups, 500m, 5 burpee pullups, 500m, 5 burpee pullups
  • Barbell Curls Half Reps – 5 Bottom, 5 Top, 5 Full (40 pounds straight bar, 50 pounds straight bar, 65 pounds straight bar)
  • Dumbell Hammer, Side, Front Raise Alternating, Front Sideway, Lateral Raise – 10x 17.5kg, 10x 20kg, 10x 22.5
  • Total of 3 set – Reverse crunch 10x, 60 second plank, 30 second left side plank, 30 second right side plank
  • Run – 4:56 @ 12 km/h and last 40 seconds at 16

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VEGETARIAN FOOD & MEALS
Breakfast

Left over pasta from daughter

Lunch

Pasta with cheese

Dinner

Left over rice and vegetables

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DAILY REFLECTION 

Are you spending too much time on Social Media – I was thinking how long do people spend on Social Media. I primarily use Social Media as a business tool – I have to connect with my audience and target market to sell my products and services.

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