Wow, how time flies so fast. It’s been 3 years since I started running at least 5 KM per day. You can read my full journey here: RUNNING EVERY DAY This year had its challenges as I caught COVID but still managed to run. I just had very mild symptoms. What I learn through this […]
Today, I’ve reached another milestone in my running journey. It’s the 1000th day I’ve been running 5 KM per day – I haven’t missed a day and yes I’ve also been running in the rain! Running every day has become one of my daily habits and every day after the run I feel as though […]
I made it everyone! I’ve run at least 5 KM per day for the past 365 days. What a journey it’s been and will continue to be. Some of my friends have asked me whether I will stop when I hit 365 days and I honestly don’t know. Since I have formed this good habit […]
I had to throw in the towel and admit defeat. I honestly didn’t feel good knowing that I quit but I think it was the best decision – I had to listen to my body. Here’s a breakdown of what happened: My friend suggested we do a fast run on the 5th of September (Day […]
I’ve lost count of how many days I’ve been running at least 5 KM per day. After doing some calculations, I worked out that I hit the 300-day mark on the 9th of August without even realising. Ever since Strava decided to remove the weekly summary feature on the free plan, I haven’t been able […]
Here’s a summary of what I’ve learnt from running at least 5 km per day for 100 days and how it relates to an entrepreneurs mindset. What started this journey was not planned at all. In the past few years, I’ve been running on a regular basis (maybe 1-3 times a week) and near the […]