It’s Valentine’s day and for me, it’s just another normal day – yes boring but I don’t see the point of buying flowers that will wilt away. I love my wife dearly and buying flowers is not going to change anything.
Below is a summary of today’s main activities, tasks and accomplishments:
- Found out we need to provide more quote for existing clients
- Attempted to edit the 360 video and it’s taking a while because my computer has low CPU specs
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Today, I did a fitness workout which consistent of the below exercises:
- Rowing 2km 8:47
- Barbell Curls Half Reps – 5 Bottom, 5 Top, 5 Full (40 pounds straight bar, 45 pounds straight bar (the 50 pounds was missing), 65 pounds straight bar)
- Dumbell Hammer, Side, Front Raise Alternating, Front Sideway, Lateral Raise – 10x 17.5kg, 10x 20kg, 10x 22.5
- Total of 3 set – Reverse crunch 10x, 60 second plank, 30 second left side plank, 30 second right side plank
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Breakfast
None
Lunch
Cereal
Dinner
Left over rice noodles
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DAILY REFLECTION
Love comes in many forms. Don’t judge other people way of loving their partners, parents or kids. Figure out what it means to love unconditionally and practice this every day.
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