DAILY WORKOUT EXERCISES YOU CAN DO AT HOME OR OUTDOORS
Are you stuck at home and can't get to the gym? Did you know you can do daily workout exercises at home…
Blog archive
running
Business, affiliate marketing, product launches, family milestones, and the running streak.
1.5 YEARS OF RUNNING 5 KM PER DAY
It's been 1.5 years of running 5 KM per day. During this process, I learnt a few things about myself and about…
500+ DAYS OF RUNNING AND SKIN COMPRESSION SPORTS CALF TIGHT
It has been over 500 days since I started the 5 kilometre per day challenge and it's been going well. I only…
365 DAYS OF RUNNING AT LEAST 5 KM PER DAY
I made it everyone! I've run at least 5 KM per day for the past 365 days. What a journey it's been…
300 DAYS OF RUNNING
I've lost count of how many days I've been running at least 5 KM per day. After doing some calculations, I worked…
200 DAYS OF RUNNING STILL GOING
I hit another milestone and managed to run at least 5KM per day for 200 days. You can read my other posts…
BEST RUNNING BELT I PURCHASED
Do you use a running belt? Hate it how the belt bounces up and down and it makes the belt lose? Do…
RUNNING 100 DAYS 5KM PER DAY – THE ENTREPRENEUR MINDSET
Here's a summary of what I've learnt from running at least 5 km per day for 100 days and how it relates…
HIT 1000KM RUNNING IN 2019
I just noticed that I've hit the 1000km mark milestone. I don't believe I've ever hit this mark in the past and…
5KM RUNS FOR 30 CONSECUTIVE DAYS
Today marks the 30th day of running at least 5km per day! I ran a total of 149.7kms. I decided to see…
SYNCHING SAMSUNG HEALTH TO STRAVA
I'm not sure if this is the best way to Synch your runs from Samsung Health (I use a Samsung Gear S3…
WHATS IN A DUMBBELL?
Yes, I still go to the gym. When I recently visited the gym I had to take this photo of a dumbbell.…